I was thinking on the ride home tonight that winter is definitely here. It’s that special time of year when you finish your commute feeling like your finger tips are going to freeze off. That or your toes. I tend to alternate between frozen fingers or frozen toes. Never both.
So, to keep […]
Entries Tagged as 'training'
Indoor winter activities
December 12th, 2007 · No Comments
Tags: racing · urban · training
STP Ride Seminar at Downtown REI
April 3rd, 2007 · No Comments
If anyone is thinking of doing the STP this year, REI has a free seminar for you that covers training, gear and more. (event details)
Location: Seattle REI
Date/Time: April 19th, 2007 at 7:00 PM
Contact: 206-223-1944
Cost: Free
Registration Required? No
Tags: resources · events · education · training
Seattle triathlon Expo
March 18th, 2007 · No Comments
Following on the heels of the Bike Expo comes the first ever Seattle Triathlon Expo.
Imagine a wonderland full of exhibits, training resources, and some temptingly-priced gear. How about the chance to mingle and learn from some of triathlon’s best coaches, experts, and athletes?
Presenters to include World Class Ironman Triathlete Chris Lieto, Sports Medicine physician Mark […]
Tags: events · education · training · triathlon
Power Meter Clinic for Cyclists
September 16th, 2006 · No Comments
Seattle’s top triathlon retailer will host a workshop with one of the world’s leading power meter coaches. Hunter Allen will lead a workshop on the benefits and methodology of training and racing with a power meter on Friday, September 22 beginning at 7:00 p.m. After the presentation, Allen will answer questions and autograph copies of […]
Marymoor Velodrome Track Classes
March 25th, 2006 · No Comments
I made the jump into trying what track racing is all about, and I’ve got to say it’s a lot more fun than you’d think it would be (riding in circles? come on!)
The MVA offers beginning classes for all levels of rider and fitness (this was my first time on the track and on […]
Tags: racing · track · events · training
Indoor 10k Time Trials with CycleU
February 17th, 2006 · No Comments
If you haven’t tried the indoor time trials that CycleU offers, you should really consider giving it a shot.
It is actually quite fun. Well, let me rephrase that a bit. You’re gonna be hitting it hard, but it is fun. Basically they have seven computrainers setup and networked together […]